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health PCOS

Supplements and Supports

So I’ve nearly bled to death. I’ve gotten on (and then off) the birth control pill. My period is gone and my gut is wrecked. What does past-Madison do next?

In this final installment of my PCOS series I am going to try and do two things:

  1. Walk you through what I’ve tried
  2. Repeat, over and over again, that I am not a doctor

Because two things can be true:

I almost exclusively came to the understanding of my potential health diagnoses through independent research, online resources, and trial and error.

And it is important to seek the insight of medical professionals anytime it is accessible for you to do so.

In the now-three years immediately following the complete collapse of my sense of health, I did not have access to my primary care physician, and my health insurance plan required her referral to see any specialists. It wasn’t until I finally saw a young, female doctor through the student health services at my graduate school that a medical professional confirmed for me, in-person, that I probably have PCOS and can get a period with proper non-birth-control mediation. But when we left off, I was sure that I had Post-Birth Control Syndrome (PBCS) and my period hadn’t come back. How did I get from that to a different but similar acronym?

In my prior post I talked about Dr. Jolene Brighten, whose website and resources popped up as I manically Googled “I just got off birth control and my body is destroyed.” After reading a bunch of her articles and participating in her free online conference on hormonal health, I paid for access to her “Birth Control Hormone Reset” course (it was $150 at the time.)

In this course, I was taught the ins and outs of my hormones and their cycling, and I was instructed to try a number of things. Some of them worked. Some of them might have worked. Some of them definitely did NOT work. That’s how I’ll organize them:

PBCS things that DEFINITELY worked:

  • Eating a whole food (or “paleo”) diet : For the first year I was off birth control and in Chicago, I ate as un-processed and un-packaged as I could. In part due to my neighborhood becoming a food desert one month into my residence, I began using Imperfect Produce* and designing my meals around veggies and fruits. I did not do this exclusively: I still ate pasta, rice, canned veggies, and fast food. I still ate at restaurants and had a cup of noodles when the school day ran me to the ground. I made cookies and brownies, and finally got in the habit of eating breakfast via Cheerios and instant oatmeal. Most important was that I tried AND that I did not count calories or restrict myself in any capacity. I just ordered fruit and veggies and knew I had to use them before they went bad. It’s still the most consistent cooking I’ve ever done in my life, and it drastically changed how I felt in my body, for the better. I will also say it loud-ish and proud-ish: I don’t eat this way anymore. I have far less time to cook, and I found in the middle of my shift from PBCS to PCOS diagnosis, I began to feel very self-conscious about my weight. I actively dieted for two months, watching my caloric and nutritional intake, and to nobody’s surprise felt so much worse about myself. So I stopped. And I’ve been letting myself eat whatever sounds good since, because COVID. The last thing your body needs during an excruciatingly stressful time is to count calories. Sure, I’ve swung the opposite direction now, back to not getting enough fruits and veggies. But I’m getting back on the horse! (* This link is my referral link. If you use it to sign up, you get $80 in the form of $20 off 4 consecutive boxes. And I get $30 off my next box. Just call me a veggie influencer I guess.)
  • Cutting back on dairy: I grew up in a house where we had at least one if not more glasses of 1-2% dairy milk with dinner every night, so I’m LOVING the “got milk?” memes about the hold the dairy industry had on our generation. The rise in alternative milks has been life-saving for someone with a sensitive stomach, constipation, hormone issues, and terrible acne. Cutting back on dairy is the #1 thing that has revolutionized my skin and made my stomach far less nauseous and irritated. For those who are curious about the most eco-and-hormone-friendly alternative milk options? Oat milk and flax milk. Oat milk is now so widely accessible it’s surpassed almond milk in popularity. Flax milk’s taste is hit or miss, so I go with oat 100% of the time.
  • Eating MORE: People with hormonal imbalances often gain weight uncontrollably. With the hold diet culture has on us, it should come as no surprise that many women under-eat in response. Under-eating increases insulin sensitivity, increase stress hormones, and increase fat production as your body produces and stores what it needs to survive. Eat when you are hungry.
  • Pelvic floor exercises (and peeing more regularly): As is the case with many women who undergo any type of hormone supplementation, my pelvic muscles and bladder control dramatically decreased during my time on the birth control pill. Once, I had to walk home four blocks from a bar where I’d had 2 beers. In the 10 minutes between the bar and my apartment, without even a full bladder, I couldn’t hold my urine. In the hallway out front my door, I completely wet myself (and then had to explain it through embarrassed tears to my roommate.) I share this because it’s not talked about, even though it still brings up feelings of shame. Incontinence happens, and is tied up in our hormones. There is not much you can do about it beyond pelvic muscle exercises, and going to the bathroom as frequently as you need to avoid urgency.
  • Getting more sleep: This was hard in a cockroach-infested apartment in a city. But I tried to set aside 8-10 hours every night for sleep. I needed it. And I stuck to it. (Except for on paper-writing or exam nights…) Your body needs to rest to heal. Period. I know it’s not realistic for everyone, especially for mothers with small children, but I can’t stress enough how constantly fatigued I was after my digestive illness. I couldn’t heal without sleep.
  • Drinking more water: Grad school and illness finally did it to me. I FINALLY got — and actually USED — a water bottle. It’s amazing how quickly you can go from feeling like you’re dying to remembering that life is worth living by drinking a glass of water.

PBCS things that MAYBE worked? (Maybe it’s the placebo effect?)

  • Collagen Powder: I began taking Vital Proteins, mixing it into baked goods and beverages, because I won a giant container in an Instagram giveaway. That’s the truth. But as I looked into it, I found some feedback that suggested not only that it was good for skin, nails, and hair, but that collagen is crucial to a healthy stomach and colon lining. I will say, I experienced far fewer pinching and burning feelings that had previously accompanied my mild ulcerative colitis. But who knows: It could also be attributed to the other things I did. Collagen powder is still a great way to incorporate protein into your diet, regardless.
  • Drinking tea: I began drinking a cup of tea every morning and every evening. A number of herbal teas had been recommended to me during my illnesses (ginger, green, peppermint, hibiscus, raspberry leaf, and dandelion root being the key players.) With my sensitive stomach lining, I began avoiding peppermint because it’s an irritant. The others I alternated. The most helpful for me seemed to be ginger (I bought THIS probiotic kind from Celestial Seasonings) and green. Word to the wise: Green tea makes me bloated and burp-y. Not sure why. But I did find my stomach soothed and repaired after making tea a habit. Maybe it’s nothing more than drinking more water, but it can’t hurt!
  • Supplements: I’ve tried so many, with mixed and unclear results. If my general trajectory indicates their success, I’d say give them a try. But I cannot trace any particular result to any particular supplement.
    • Dr. Brighten’s Balance: This is the supplement I’ve taken most consistently. I didn’t notice any significant changes until I started my prescription to induce a period (we’ll discuss momentarily.) I find my PMS, headache, muscle ache, and cramping symptoms associated with my cycle are far less brutal taking this supplement.
    • Dr. Brighten’s Adrenal Support: I took this for about a year, to combat constant feelings of tired-upon-waking. It seems to have helped.
    • Dr. Brighten’s Adrenal Calm: I take it like melatonin in the evenings if I’m wired, traveling, or haven’t been sleeping well.
    • Whole food multivitamin: Certainly helped me fill some gaps in my diet, but I found them very difficult to digest. If I didn’t eat a large meal with each pill, I would experience severe stomach pain and bloating.
    • N-Acetyl Cysteine: Amino acid that is supposed to aid in production and absorption of glutathione, a key player in the balancing of hormones. Who knows if it’s doing anything.
    • Vitex: Also known as chaste tree, vitex is meant to help cycle progesterone. Since it’s found in Dr. Brighten’s Balance blend, I don’t take it unless I run out of Balance.
    • Spore-form probiotic: This is the kind of probiotic Dr. Brighten and others recommend, especially for those with leaky gut or other digestive issues. Probiotics in spore form have a better chance of surviving the journey to the center of the gut. I didn’t notice any difference in success compared to a regular probiotic.
  • Castor Oil Packs: A number of online hormone healers recommend taking up the practice of castor oil packs for liver and gallbladder soothing as well as pelvic detoxification. You soak a flannel or cotton rag in castor oil, place it directly on your skin, and then put a hot water bottle on top of that. I think any and all positive benefits I experienced could just be attributed to the benefits of a soothing hot water bottle. Who knows if the castor oil is anything more than a woo woo fluke. But I tried it! And it seemed to help in the midst of gallbladder spams and abdominal cramps.
  • Yoga (and otherwise not working out): I have always loved yoga. I pop into the classes my mom takes every time I go home. I made good use of the free yoga classes for students during grad school. I sometimes did self-directed yoga at home or in the park. I feel strong and soft and peaceful when I do yoga. I can only imagine this helped. Otherwise, working out really stresses me. I don’t find it fun. Doing high intensity workouts increase stress hormones and the soreness and inflammation of the muscles can be difficult for me to navigate on top of digestive and reproductive pain. So besides yoga, I didn’t do any other physical activity.
  • Kombucha (and other fermented things!): Dr. Brighten suggested fermented foods to aid in digestion and repopulate your stomach microbiome, which is often depleted from consistent birth control usage. I had never tried kombucha before trying her protocol, but I fell in love with it. Unfortunately, they stopped making my favorite kind and I’ve since given up the habit (@ Health Ade: Bring back your Original flavor. Please and thank you.) But I still snack on pickled ginger that I request in bulk from my local sushi place.

PBCS things that did NOT work:

  • Cutting out coffee: Lots of people online, especially those with anxiety, suggest cutting out coffee to reduce the production of cortisol, our stress hormone. I’ll admit it: Coffee can make me feel jittery and anxious. Especially if I have it on an empty stomach. But I cut out coffee entirely for three months during this protocol and did not experience a single bit of a decrease to my anxiety. I didn’t experience a natural boost in energy after the withdrawal symptoms subsided. I didn’t experience any increase in mood. When I brought coffee back, I didn’t experience any symptoms either. It seems coffee doesn’t do all that much to me, so long as I eat. And I enjoy the taste so much, I’m keeping it around!
  • Prebiotics: With the gut dysbiosis that comes from being on birth control, everyone and their mother suggests a probiotic. That, I can do. But so may probiotics now come with PREbiotics, which are meant to feed the probiotics to keep them alive and well in the journey to the center of the gut. Every prebiotic I’ve ever taken has made me so bloated and uncomfortable, it just isn’t worth it. I’ll stick to my pickled ginger, thanks.
  • Seed Cycling: The woo woo spouse to castor oil packs is seed cycling. During the first half of your cycle, you crush and eat two specific kinds of seeds. During the back half of your cycle, you crush and eat another two types of seeds. The nutrients in these seeds are meant to mimic the release and rise of the various female hormones. I tried it for three months and felt so silly, and felt so little of a difference other than increased stress having to figure out how to incorporate sesame seeds into my every day for two weeks straight, it just didn’t seem worth it. Maybe it works, but it’s too much prep for me.
  • Dr. Brighten’s food protocol: It’s important to consider the ways that, had I not been in dialogue with gastrointestinal medical professionals the year prior, I might not have recognized the risks of following her protocol to a T. Her dietary protocol is devoid of processed carbs and dairy and heavy on fat and cruciferous vegetables. This is, in part, because these foods are high in nutrients your body is naturally depleted from due to the birth control pill. However, these are exactly the same foods that populate my “gallbladder no-go list”: They are extremely difficult to digest. Ultimately, I couldn’t follow her meal plan without posing myself some serious risks. I also found that participating in her online Facebook group form was not helpful for me: None of the women could relate to these health risks posed by the diet. And when I proffered my difficulties, the moderators had little more to say than, “just stick with it!”

I’ve written for The Young Catholic Woman an article on online influencer courses and the dangers of investing time and money into someone who doesn’t personally know you. I can confirm that Dr. Brighten’s protocols were an absolutely pivotal catapult into the world of menstrual and hormonal health. Absolutely irreplaceable. But my feelings might have been different if I didn’t have the insight of other medical professionals also in my back pocket. All this to say: Please be careful. “Doing your own research” doesn’t mean “stop looking after the first aesthetically pleasing doctor with an online presence.” It means looking into numerous opinions. And remember that these thoughts in these lists are my own, personal experience. I AM NOT A DOCTOR.

One of the people Dr. Brighten herself directs her clients to for additional insight is Dr. Lara Briden, author of the Period Repair Manual. I read this book cover to cover and began to compare what I was reading there with what I had read from Dr. Brighten. It became clear to me that, what with my period not coming back after a year of following Dr. Brighten’s protocols, something else might be awry. One year is definitely enough time to cleanse your body of artificial hormones and restore depleted nutrients. It began to seem like my hormones were cycling, but I wasn’t ovulating. This led me to begin researching PCOS. The symptoms Dr. Briden included in her book’s examination into Poly-Cystic Ovarian Syndrome (PCOS) were compelling. Many of the symptoms of PCOS and PBCS are similar, but there are a couple of key differences. The biggest two? Insulin resistance and uncontrollable weight gain.

Since coming off of the birth control pill, I had not experienced any weight loss, despite having gained it so suddenly and immediately upon starting the pill. I was eating healthy and getting good sleep. But the weight kept piling on. Additionally, I was noticing that my sensitivity to sugar (which I briefly discussed in the Birth Control installment) was getting worse. My stomach was immediately upset after eating sugar. I would get fatigued and bloated, with brain fog to boot. I was also showing symptoms of male-pattern hair growth. So, at the same time that I was exploring Dr. Briden’s PCOS information, I began to see a doctor through school.

This was the doctor that finally ordered my first ever blood work for a comprehensive hormone panel. The results came back “normal” across the board, except for a slight spike in testosterone. Heightened testosterone can be a sign of PCOS. This is how we’ve landed on this “probably” diagnosis.

In response to this “probably,” and having a year and some change between actively trying to treat PBCS and feeling better, I began incorporating some new things unique to PCOS treatment:

PCOS things that DEFINITELY worked:

  • 10-Day Progesterone prescription: THIS is how I’ve gotten my period back. And while it’s not a “natural” period, it is my body naturally cycling in response to an appropriate, bioidentical hormone increase. I can ovulate while on this prescription (though it’s unclear if I am), and my periods are a normal length, consistency, and amount. I start taking each 10-day cycle on day 21 of my cycle so by day 31 I start bleeding. Periods occur in response to heightened progesterone after the collapse of a follicle. This medication mirrors that process.
  • Period cup: This and period underwear I began using moreso in effort to go as low-waste as possible across my lifestyle, but I HAVE to include them both because they’ve absolutely revolutionized my cycle for so many other reasons. When it comes to the period cup, it’s namely that having it in reduces my cramps, significantly. What’s more (and to get real with you) as a person with profound gastrointestinal issues, the period cup helps reduce bowel movement discomfort. Have you ever had the experience of wiping and your tampon string gets yanked? It’s truly awful. No such issue with a period cup. Period cups ARE however notoriously difficult to insert and remove. Here are my tips for discerning cup life:
    • If you’ve never liked tampons, period cups are probably not for you.
    • I do the “tulip” or “pinch down fold” pictured HERE. I have a tilted cervix and find this is the only way I can get it up in there. That link will also provide details for other methods of insertion and removal.
    • The period cup popping open inside you is an odd experience. Not painful, but sudden. You’ll know if it’s open.
    • I highly recommend buying the Dot Cup. It comes with a pouch, and they often run sales. In fact, during COVID they gave away hundreds for free. That’s how I got mine.
    • There’s not good way to remove a period cup in a public restroom with more than one stall. Your hands do get bloody.
    • Because period cups are made from antibacterial plastic, your chances of experiencing toxic shock syndrome are significantly reduced. Meaning, you can wear them for a significantly longer amount of time than a tampon before emptying it.
    • The first time I used it I wept because I thought I got it stuck inside me and Guy had to talk me down through the bathroom door. We laugh about it now. Don’t read the horror stories on the internet.
  • Period underwear: If you’ll recall from my Bleeding To Death installment, I am used to having to change a pad every hour. I was very resistant to period underwear for that very reason: You can’t change out a pad without changing your whole underwear, and then where do you put the used pair? They’re also typically very expensive. But I don’t trust just a tampon or cup without backup, I really wanted to reduce my waste, and I’d heard such amazing stories about period underwear decreasing period anxiety, particularly during sleep. I finally bit the bullet during Thinx’s major annual sale and it changed. my. life. It’s everything I hoped it would be. Comfortable. Doesn’t feel like you’re wearing a diaper. It really IS moisture wicking (so you don’t FEEL like you’re sitting in blood.) I sleep so much better on my period. But I DO have some pro tips:
    • BUY THE TARGET BRAND: Thinx recently partnered with Target to do a discounted line of period underwear. But here’s the deal: It’s the exact. same. product. In fact, the “changes” actually make the product BETTER. Thinx’s original line of period products are not cotton and they’re twice as expensive. Everyone and their mom knows that you should be in cotton underwear, especially when you’re on your period, and especially especially if you’re prone to UTIs. Cotton is moisture-wicking, antimicrobial, and breathable. Thinx’s Target line? All cotton. And half the price. I see absolutely zero reason why you should be buying the original line.
    • Buy the HIGHEST absorbency: They all feel the same, no matter how absorbing they are. There is no difference in thin-ness or comfort, and there’s no difference in price. So do yourself a favor and just buy the ultra absorbent pair because…
    • You can’t tell how much you’ve bled: The entire interior of the underwear is black. Which make sense, but also makes it extremely difficult to tell if you’re leaking. The only problems with leaks I’ve ever had have been in “Level 2” absorbency rather than ultra OR leaking around the edges of the “pad” after lying down. Still far fewer leaks than conventional pads.
    • Hand-rinse them in warm water before putting them in the laundry: Maybe I’m just paranoid, but better to be safe than sorry. This prevents blood from getting in the rest of your laundry, and extra-prevents the growth of bacteria.
  • Eating more protein: This is hard with a broken gallbladder. I can’t eat pork, I can hardly eat beef, and I avoid dairy as much as possible. But I’ve found that when protein is an intentional part of each of my meals, I feel significantly better. I have less fatigue and more energy throughout the day. I naturally eat less because I’m fuller longer. My proteins of choice are eggs, string cheese, peanut butter, Greek yogurt with added protein, chicken, beans, and tofu.
  • Fertility tracking: Even before I got OFF birth control, I began tracking my cyclical symptoms using FEMM fertility tracker. It’s the most intuitive and comprehensive app I’ve found, and it’s completely free. You have access to trained FEMM educators at any time as well, if you have questions. It has options for Creighton, Marquette, and other methods to input respective data. FEMM is also committed to providing comprehensive reproductive health education to young girls. I’ve learned so much about my body through this app, and throughout my PBCS and PCOS diagnoses, it’s been helpful to note what is and is not happening.
  • Strength training: In the last two months, I’ve begun boxing again. I do it once a week and I pace myself, but nothing makes me feel as good and strong and beautiful and healthy in my body as boxing. I am THRILLED to be back. What’s more, I’ve noticed a steady decline in fat on my body and increased muscle. It’s not about weight (I weigh the same, actually.) It’s about the strength of my body and recognizing it as “me” when I look in the mirror.
  • Massage: I am a very, very lucky person. My fiancé is not averse to giving me foot massages. I’ve found that physical touch has been a grounding, key aspect of my healing (to which the pandemic has posed a distinct challenge.) Being held in a variety of ways has brought me back into my body when it has not otherwise felt like mine. Whether caring touch comes from a loved one or a trained professional, regular massage has been a gift from God.

PCOS things that MAYBE worked? (Maybe it’s still the placebo effect?)

  • Ovasitol: This is the #1 recommended supplement for PCOS. Inositols have shown in a variety of studies to work similarly to Metformin with fewer side effects, helping improve egg quality and combat insulin resistance. I used it once daily for a year. I certainly noticed less of a sensitivity to sugar, but my period never came back naturally, so it’s uncertain how much credit I can give it.
  • Seeing a chiropractor: Well into working from home from my desk, I began to experience debilitating pain in my mid-back and hips. I went to a chiropractor–paying out of pocket, because I still didn’t have access to a primary care doctor–and found that while it helped treat my immediate joint and muscle pain and answered to some long-running challenges in my shoulders and hips, it also exacerbated shoulder tension and mental stress if I wasn’t going regularly (which I could not afford to do.) I am now going once a month and that feels helpful, but I’m uncertain if I can call it a net-win outside of acute treatment.
  • CBD: Lots of people who know I have anxiety have shared their miraculous stories of taking CBD and recommended it to me. It seems to be a wonder supplement: Decreased anxiety, decreased inflammation, decreased pain, increased focus, better sleep. I’ve been using Equilibria for about 4 months and despite loving their brand, their customer service, and their commitment to quality, I’ve discovered that CBD only minorly works for me: It reduces anxiety, but it increases my focus so much it actually impedes my sleep, and I haven’t noticed any improvement in my pain.

PCOS things that did NOT work:

  • Going gluten-free: Lots of PCOS gurus online suggest cutting out gluten for PCOS. Here’s the truth: Only people with sensitivity to gluten will see any sort of result from cutting it out. I do not have any sort of gluten sensitivity. Cutting it out, even for just a week, made me irritable and stressed. Like cutting out coffee, maybe it will work for you? It did not work for me.
  • Going back on birth control: It’s the #1 thing doctors tell people with PCOS to do, and its the #1 thing I will NOT do. Birth control got me into this mess, and it doesn’t actually do anything to treat what’s causing it. It just stops a person from ovulating, decreasing the likelihood that cysts will grow from post-ovulation follicles. Using birth control can do a lot of things (manage pain is one of them!) But it cannot balance your hormones.

The only thing left to do to turn this “probably” diagnosis into a “definitely” would be to examine my ovaries for cysts via pelvic ultrasound. If you’ll recall, I had one of those done before after I nearly bled to death, but it came back “inconclusive.” I haven’t had one since and, unfortunately, still haven’t had one. Ultrasounds are not a procedure covered by student health services. Until I have my own health insurance, off of my parents’ plan and onto one accepted in Illinois wherein I can also get a new primary care physician, I can’t access that exam unless I go to the ER.

So it’s here that I want to talk briefly about healthcare access and inequality.

I am a white, upper middle class white lady living in a neighborhood that houses one of the best medical facilities in the state of Illinois. But because of the drama and inaccessibility of the US healthcare system, I can’t access it for routine or acute care. My only option is Emergency Services and Urgent Care. I have incredible health care coverage through my parents’ military health insurance that I am fortunate, through the Affordable Care Act, to still qualify for until I turn 26 this September. But because this healthcare plan is an HMO, I cannot use this incredible health coverage unless I see and am then referred out by my family’s primary care physician….in California. I lose this healthcare in September on my birthday. My only hope is to receive healthcare through my employer (or Guy’s once we’re married…. a whole year later.) Guy’s job does not have corporate health coverage. He had to go through the marketplace, and then have a portion of it paid for indirectly by his boss. While still an immensely privileged opportunity, to still HAVE the marketplace option, the coverage options on the marketplace are…not great. All because the United States makes healthcare a reward for labor, rather than a right.

Now imagine all of that drama, for a person whose parents don’t have good coverage or coverage at all. For a person working a job that doesn’t offer any sort of healthcare. For a person who is unemployed.

Now imagine that this person is chronically ill or disabled, with dire, routine medical needs. With prescriptions they need to survive, at absolutely unjustifiable prices.

Now imagine that person is a person of color, or a member of the LGBTQ+ community (or both.) The very few opportunities for care FINALLY available to them very well might be tinged with disrespect. The care they receive might not be care at all. It might be imbued with racism and personal prejudice. It might be actively violent towards them. It might put them MORE at risk.

Imagine that person has kids.

And then remember: We are penalized by our government for NOT having medical care come tax season!

This. System. Is. Nuts.

It makes health a reward for working, and the more work you do the more of your body you are allowed to possess. What’s more, it disproportionately rewards those positions occupied by persons who came to the job with the help of inordinate privilege.

Health should not be a reward for work. You should not have to work to deserve health. To think this is the case is deeply ableist. It views people as only worthy to the extent of what they can do and produce.

This is, additionally, why it is so important to divest from religious models that encourage “praying pain away” and the like.

I write more about it for The Young Catholic Woman HERE. But I’ll briefly say more now: I prayed for healing, for years. I prayed that God would take my excruciating H. Pylori pain away. I prayed God would stop my bleeding. I prayed God would stop me from gaining more birth control weight. I prayed God would bring my period back. I prayed for my anxiety to go away. I prayed to be able to eat beef. I prayed for an end to hormonal acne. I’ve prayed for it all.

God did not enact any physical healing miracles in my life.

For a good long while, I was pissed. I thought God was entirely absent. I thought I “deserved” this pain for making choices I thought were in my best interest and maybe weren’t? I thought God wasn’t real. If He were, He would hear my prayers and answer me.

So many Christians feel this way. And it is wholly, completely untrue.

In fact, it’s ableist of us to think it IS true.

What’s more: God does not will suffering. God is not punishing you by making you sick. Disability and chronic illness and mental illness or not symptoms of sin. (He tells us so, right in the Gospel of John, Chapter 9.) They are natural functions of the body that everyone experiences, at some point in their life.

Again: We cannot and should not have to earn our health, just as we cannot earn our holiness. We think we can, especially as we’re inundated with stories about sainthood. We think these people earned their sainthood through their lives of service and prayer. This is not the proper way to conceive of sainthood. The saints were people who received grace-filled gifts, and then did something with them. They didn’t do something and then earn grace-filled gifts.

Catholics are especially guilty of this mindset, with our emphasis on practices, rote prayers, and sacramental milestones. We think that if we check all the boxes, God MUST respond in x, y, z ways. (I talk about this in the context of dating and marriage in THIS article.)

We can also approach the earning of health from a totally secular path that leads us to the same place. We are equally inundated with influencer advertisement for practices, supplements, workout regimens, etc. To a certain extent, this post is guilty of doing just that! We can believe that if we do all of these things, we DESERVE good health as the result and we WILL achieve it.

This is also not true. I tried every single one of those things listed under PBCS resources. Not ONE of them led me to getting my period back “naturally.” Sure, they made me feel better. They attended to other concerns I had. Not one led me to the ultimate outcome I was praying for.

Even if we do ALL the things, we might NEVER be healed. Neither by our own hand or by Gods. Healing is not earned. Physical health is not a right. It is an immense, immense privilege.

This doesn’t mean stop praying. It also doesn’t mean stop seeking medical attention. To quote my man Hans Urs von Balthasar: It means we “reasonably hope” for healing.

We can pray for our healing to end, offering it up as a form of prayer in and of itself, and reasonably hope that healing comes, with the full knowledge that if it doesn’t, it is not a reflection of our goodness. We can reasonably hope the supplements work, with the full knowledge that if they don’t, we are not to blame. We can hope from a place of true humility in one hand. And we can rage about how much this f*cking HURTS in the other. Both are very good. God holds space for both.

As of today, June 25th, 2021, I have had one major update: During this last cycle, I spotted on my 15th day. Ovulation typically takes place half-way through one’s cycle, around day 15. While this is not a surefire way of indicated that I’ve ovulated, given that this used to occur long before my birth control experience, I’m taking it as a good sign. However, this doesn’t rule out the likelihood that I have ovarian cysts. If I am in fact ovulating again, bleeding while I do very well might indicate some sort of obstruction or growth that is impacting the process. There is a real part of me that actively fears ovarian cancer. What I need is a pelvic ultrasound.

I’m hoping and praying that August 1st comes quickly, so I can shift onto workplace medical care and see a specialist as soon as possible. Until then, I’m going to keep doing what works, keep filtering out what doesn’t, and keep sharing in some form or another this series of unfortunate menstrual events. It’s only by sharing our experiences that they can become normalized. I’m grateful you’ve taken the time to listen to mine.

With love — Madison

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Rethinking St. Joseph

St. Joseph is a saint who follows me around. I’ve belonged to more than one St. Joseph parish, and my eyes always well up a little when I happen across a statue or a prayer. To be honest, I’m not happy about St. Joseph’s lingering presence. I have often thought of him as a shadow I didn’t understand (which is, interestingly, one of the ways Pope Francis charactered St. Joseph in his most recent letter, as a saint “in the shadows.”)

So when Pope Francis announced the upcoming year as the Year of St. Joseph, I had that familiar tingly “he showed up again!” excitement, followed by confusion. What does it mean for a year to be St. Joseph’s? Who is he? Why do I gravitate towards him so much?

I let the first months of the new liturgical year roll by and then like a whisper, while kneeling during the Eucharistic prayer at Mass a few weeks ago, after having my first panic attack in years just before the service began, I felt it in my chest: He’s the dad saint.

I decided that this whisper was enough for me to finally pay some attention to the liturgical year’s designation. I remembered seeing the Consecration to St. Joseph by Donald Calloway being advertised last year and felt like a deep dive and commitment to getting to know St. Joseph was the right move for me to make.

Now, I hate “consecration” language. Not because I don’t think the notion of being consecrated is a beautiful or good thing: it is. But most commonly in the circles young Catholic Madison swam in, “consecrated” has always been paired with “virgin” (and I don’t really like the history and use of that word either.) I hate that so often, discussions of consecration and women’s sexuality revolve around the most interesting thing about a woman being her virginity. It’s the least interesting thing about Mary, it’s the least interesting thing about the single people you know, and it’s the least interesting thing about vowed religious too. Even with St. Joseph, his liturgical designation is “most chaste spouse.” I bet there are a million things more interesting about St. Joseph than his sex life. Consecration is a commitment, and it’s a commitment to more than virginity. It’s a commitment to the vocation you’ve chosen, that God has set on your heart.

So what would it mean to be “consecrated” to St. Joseph? There was (and is) still a little part of me that says, “Is it not better to just talk straight to Christ instead?” I haven’t felt a single nudge towards a Marian consecration, despite its greater popularity. But St. Joseph has followed me around. And after that teary Mass, there’s a not-so-small part of me that yearns to rewrite the feelings that arise when considering the phrase “you’ll have to tell your dad.”

For my non-Catholic friends who still aren’t sure what it means to be consecrated to a saint (or maybe you’re still confused about what the Catholic relationship to Saints is in the first place): Saints are really cool holy dead people who did something awesome on Earth and now hang out in Heaven with Jesus. If you were friends with a famous person who had a lot of money to spend on causes you care about, you would tell them often about that cause to drum up support banking on your mutual respect. If something comes up in your life that you want someone to be your prayer wingman on, you can pray to the Saint who cares about that something and they put in a good word for you with the Big Man Himself.

For example: If you’re a Wiedenfeld-Chastain grandchild who lost their favorite baseball hat, you pray to St. Anthony, the patron Saint of lost things, and you find it two months later in your parents’ vacation Yahtzee bag.

That was maybe one too many family jokes for one blog post, but hopefully you get the picture. You have a need, you pray to the Saint who cares about the subject matter of that need, they advocate for you to God.

Now consecration is a commitment on your end to give special consideration to a Saint that means a lot to you. So in doing a consecration to St. Joseph, I’m committing to praying to St. Joseph regularly, and entrusting to him ALL the things, with the understanding that he is real and present and cares for me.

Having a better understanding of this definition of consecration, I bought the Consecration to St. Joseph book, and was pleased that I hadn’t missed the most common start date: Today (as I write this), February 15th. I will complete the 33 day of prayers and meditation on St. Joseph’s life on his feast day.

But I also plan on spending the next 33 days (and then some: Hallow has dedicated their whole Lent challenge to St. Joseph!) offering up my commitment to a relationship with St. Joseph for the sake of some unusual intentions that have risen in my heart as I’ve begun my preliminary preparation for the consecration. I read Pope Francis’ letter on St. Joseph, “Patris Corde,” and found myself reflecting on who and what St. Joseph seems, to me, to have a soft spot for. And many of these things seem, to me, to not have many other places to call home in the Church.

St. Joseph is the patron of the UNIVERSAL Church. Like I write about in Theology for EveryBody’s “Why” Statement, Catholic might literally mean universal, but what we think of as universal—equal consideration, equal participation, and diverse and fair treatment—are not actually reflected in our church spaces or in our society. To that degree, St. Joseph is the defender of those for whom a universal church home is most desperately needed.

St. Joseph is entrusted the Holy Family, and thereby entrusted with our notions of family writ large. Family looks different than it did back then. And while many Catholics, the author of the St. Joseph consecration book included, like to use language of “war on family” or “family being under attack,” I vehemently disagree that this is what is happening.

Let’s be extremely plain: When Christians, especially Catholics, speak about “losing family values” or “war on family,” they’re talking about gay folx. End of story. I mean, maybe they’re also talking about families with children resulting from sex outside of marriage, but for the Church, these sins are the same.

Perhaps no one has ever laid it out explicitly, but I am happy to do so: The core reason homosexuality is a sin in the eyes of the Church stems from the Church’s beliefs about the components of sexual intimacy. For a Catholic, sex must be both 1.) unitive and 2.) procreative. Gay sex can’t naturally be both. That’s it. That’s the problem.

Well, the problem Catholics and Christians generally make of it is that “gay culture” promotes behaviors that lead to non-procreative sexual intimacy. Dating someone of the same sex, expressing any sort of physical affection, having children, etc. The slippery slope actually slides back even further; anyone who behaves “conventionally queer” is considered to be “flaunting a sinful lifestyle.” But that has more to do with conventional notions of gender norms #HarryStylesInADress. For the sake of this article, let’s keep with the sex problems.

What this all ultimately means is that LGBTQ+ people who identify as Catholic but pursue romantic relationships and families have an extremely difficult time being welcomed into the Church. Even though the sins they have technically committed are no greater than a straight couple that has non-procreative sex or who pursues assisted reproductive technologies, because of the stigma against LGBTQ+ folx, their sins are cast back in their faces as far more egregious.

What might our Church look like if the pews were filled with queer folx? With families whose parents were the same sex? Would we be uncomfortable?

As I was reading about St. Joseph, these are the families that came to my mind. These are the families truly under attack. And if I could invite you to think imaginatively with me, not only do I think there is precedent to entrust St. Joseph with these families, but I also don’t think working for this vision of the Church “encourages lewd behavior.” Jesus came to dine with sinners. All of them. The straight ones and the gay ones, amen hallelujah.

This is certainly not the only unusual community, family, or issue I think we might entrust to St. Joseph. St. Joseph’s own life, the precious little we know of it in Scripture, shows a man largely abiding by societal norms, but willing to quietly bend them for the sake of Mary’s well-being. It is through the message of an angel that St. Joseph fully breaks with the societal tradition and welcomes a woman pregnant with a child that is not his into his home as his wife. (Matthew 1:19-25)

St. Joseph is an example of what it looks like to believe what a woman says about her body and her sex life, without shaming her.

St. Joseph is an example of what it looks like to father a child who is not biologically yours (whether via adoption, fostering, or as a stepfather.)

St. Joseph is an example of a spouse whose wife and child are more famous than he is! And he doesn’t seem particularly threatened…

St. Joseph is an example of someone who works quietly, tirelessly, perhaps without adequate recognition, to support an unusual family dynamic. He is someone who perhaps dreamt of a family situation different from the one he was given.

St. Joseph is patron of workers. Of craftsmen, artists, those skilled in some sort of trade. You know, the work that kept us hopeful during this pandemic. Patron of the #RatatouilleMusical, if I may.

St. Joseph is called the “Terror of Demons.” Might I invite us to consider our actual demons? The public shame and oppression of women and their sexuality. Physical, sexual, emotional, and spiritual violence against women. Our refusal to accept unconventional families, like those named before, or those who look, vote, or pray differently than we do. Those children who are excluded or rejected from their families, especially those who are LGBTQ+. The rejection of arts and craftsmanship produced by skilled small business owners in favor of soulless, mass-produced items that only make the rich richer and the planet deader.

Might these be the demons St. Joseph cares for? To be certain, they are things Christ cares about, for He is ultimate and perfect love. It is reasonable to believe Christ learned what it meant to be a protector from His father, and so it is reasonable to think that same father might teach us a thing or two as well.

In the Consecration to St. Joseph book, St. Joseph is described as “alert to God’s wonders.” At the very least, I am looking forward to spending these next 33 days praying for greater wonder and awe. I will be praying for an increase of willing tenderness that I might show my partner and my family. I will be offering up my current crossroads of professional discernment, that the patron saint of workers might place my work at the foot of Christ for Him to kick down the road He wants me to set out on. And I will be praying for all unusual families. For families who don’t see themselves reflected in our pews. Who are what our favorite Instagram counselors might identify as dysfunctional. For couples and parents and children.

There’s a part of me that thinks, if I’m misinterpreting what St. Joseph might mean for me and for the church, that he’ll just stop showing up. But that’s not what a loving father does. And so I’m 1 day down and 32 to go, already blessed by the consistency of a commitment between father and daughter.

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Categories
faith relationships

Oh Good, Another Person is Engaged

I’ve reached that age: Every day a new person on my Facebook feed is pregnant or engaged. It can seem, in the rat race of social media, that we are falling ever-more behind our peers. I am keenly aware of how I have now crossed the threshold into participating in this phenomenon: I am recently engaged.

The proposal was, simply put, awesome. Guy put thought into so many details. He said such nice things when he asked. We found $11 on the ground. What more could you want?

People have come out of the woodwork to celebrate with and congratulate us. Sharing the news with loved ones was one of the best parts of our engagement weekend. We have no shortage of support from friends, and I have already received countless offers for wedding-planning assistance. (No. We don’t have a date. We’re in a pandemic. We’re going to ride the waves and see what happens!)

I am also keenly aware that any and all announcements of major relationship news can be eye-roll-worthy, to everyone but especially to women. (I have a post on feminine milestones and why our culture would be better with an expanded idea of family, friends, and vocation coming soon!) I am genuinely sorry if I announced my engagement and you felt a pang of resentment, jealousy, FOMO, etc. What a shitty world we live in when we reach this age and can already hear the holiday conversations with extended family about why we haven’t found a nice boy to marry yet.

If you’re Christian, one response reverberates from all corners of the internet: Pray, and enjoy your time of singleness.

During this New Year’s time, after the holiday marathon of diamond rings and newborn babies flooding your feeds, combined with the resolutions and “wellness goals” many are making in January, it is not uncommon for people, especially in Christian circles, to adopt spiritual commitments that are designed to soothe these pangs of “I’m behind.” I’m also conscious that Lent is right around the corner, during which Catholics will give up certain things as a 40-day offering in reminiscence of Christ’s 40 days in the desert and in preparation for His crucifixion and Resurrection. I anticipate that many women in my faith community may be on the brink of making certain spiritual commitments in order to feel better about wherever they sit in regards to love (and today, I’m going to try and talk you out of the most common ones, just a little bit…)

I learned about the 54-Day Novena from the same Catholic woman’s talk you probably learned about it from. 27 days of asking, something absolutely incredible and unexpected happens (or not) on day 27, and then 27 days of “thank you”s, no matter what God wrought. I don’t doubt that this novena has worked miracles in the lives of many people. I am confident it has also been a wishing well for even more.

I prayed my first 54-Day Novena during my sophomore year of college. After a tumultuous summer of what was, at the time, my brother Matthew’s biggest surgery, coupled with the will we/ won’t we of a new and troublesome boy from my home town, I returned to campus exhausted and ready to just MEET MY HUSBAND ALREADY. This “getting to know a person” and “seeing if they’re the right fit,” was too soul-crushing when the answer was “no they are not at all the right fit.” One YouTube rabbit hole of Catholic women’s talks later, and I was signing myself up for 54 daily rosaries.

In this novena, we are invited to imagine each prayer as a rose being offered to Mary, in exchange for her intercession on behalf of whatever we’re wanting. Rose after rose I offered Mary, asking that I meet my husband-to-be in college, and soon. When the first 54 roses I offered Mary didn’t bear fruit, I offered a second set of 54 later that year.

Meanwhile, I was starting a second on-campus job, leaning into the incredible friendships I formed freshman year, and beginning what would become a two year journey of making my first real, tangible goal possible: Leading a group of my peers on pilgrimage to Poland for World Youth Day 2016. I had all of these magnificent things unfolding in my life. Yet, night after night, I sat in front of my laptop, using my homework break to pray for my future husband. Looking back on it, doesn’t that seem… a little odd?

Around that same time I first heard the phrase “dating fast.” Not fast as in “quick,” fast as in “giving up” or “abstaining.” This practice of setting aside a certain amount of time where one does not date has become increasingly popular as post-graduate volunteer organizations like FOCUS, NET, and more increasingly require abstaining from romantic relationships in order to focus on one’s temporary ministry. Outside of organizations like these, many young Catholic singles adopt a temporary dating fast in order to focus on one’s present season: singleness.

Spoiler alert: I have never once heard a person say that a dating fast lessened their thoughts about dating and romance. I have heard from many people that they kept running into amazing, attractive, funny, faithful, smart potential partners during their fast. That it was torture wrestling with the feelings and not being able to do anything about them. Sometimes the other person was also committed to a dating fast, which made the workplace rife with tension. I have heard from many people that it felt like a deep offering to the Lord to show their commitment to a promise they made to Him, but I have never heard a person say a dating fast made them less interested in dating. It should be a clear sign that most people I have known who have tried dating fasts could not stop talking about the fact that they were on a dating fast. For all these reasons, I myself never tried one. It sounded miserable, and it didn’t seem to actually work.

What’s more, the belief that a romantic relationship impacts your ability to do your job well suggests to me some… concerning things about relationship norms in these programs and our Church, and the role these organizations believe they have to play in guiding young people through the process of dating and discernment. It’s certainly true that, for most people, maturity brings greater ability to balance work and relationships. But there is also something to be said about how experiences in dating help you mature.

When I was a post-grad volunteer, a dating fast was not required, though they did “encourage us” to end our romantic relationships and not pursue new ones for the duration of our volunteer year(s). This was intended to increase our reliance on intentional community and strengthen our focus on our ministries. Guy and I navigated whether or not we were going to pursue long-distance as I began my volunteer year, him in Canada and me in Oklahoma. In the beginning, my accompaniers never missed an opportunity to offer our relationship as the reasons for the hardships I endured. “You’re struggling to feel connected and happy in community. Might it be that you’re spending too much time talking to Guy?” Um. No. It’s that one of my community members just lost her husband to a heart attack and I am accompanying her in grief, and another community member tells me every night at dinner that my brother should be institutionalized so he stops burdening my family, but I can’t punch him in the teeth because he’s an old Christian Brother.

Eventually my accompaniers got on board with the truth of the matter: Guy was my one constant source of support. This is one of the dearest things we are robbing young people of when we require them to fast from dating while they embark on Church ministry: The opportunity for real, true support during what will inevitably be deeply challenging and demanding.

If these programs aren’t interested in accompanying young people as they navigate romantic relationship, then that’s a problem. Shouldn’t they be? Shouldn’t young people feel comfortable approaching Church leaders with all of their challenges? Might this expectation of “just fast and pray for relief from these pangs of attraction” echo the stark lack of resources the Church provides vowed religious, the LGBTQ+ community, and more when it comes to feelings of attraction? Might we be setting all sorts of Catholic people up for failure by not modeling healthy communication about relationship struggles, and by not holding religious leadership accountable to this accompaniment? It is damn near impossible to make a person stop thinking about romantic relationship simply by suggesting they focus on something that in all senses continue to imply it.

As with many things, “singlehood” is a concept that is necessarily defined by the shadow presence of its opposite: romantic relationship.

“Singleness” does not make much sense outside of the context of that opposite. Up until we learn about the idea or the term, we have probably been living in adolescent singleness without much thought to it as an identity. It only becomes visible–and disappointing–when we name it! Only then does it occur to us that we’re living in a time of lacking what singleness is not: Partnership.

Recently, online communities have made a concerted effort to distance the newest generations of Catholics from the emphasis on marriage as the pinnacle of a woman’s vocation. The increased opportunities for women’s involvement in Church organizations, publications, ministries, and other efforts has certainly contributed greatly. And yet, the increased presence of Catholic women, online and in-person, conveying messages to young people implicitly through the filters of how their particular life has gone seems to double down on these untruths: “Marriage is the biggest thing you have to look forward to in life. Then it’s children. Then it’s Heaven.” Who we elevate and what their lives look like inform what we think our goals should be!

Part of the problem stems from desires to universalize personal experiences that do not have their roots in Scripture. When a Catholic woman with clout begins public speaking on how “singleness can be joyful!” young people who have only just begun to consider their interest in romantic partnerships and would have never thought otherwise begin to assume that, without work, singleness will be the opposite. I bet far fewer women would be miserably single if we stopped implicitly telling them every moment of their lives from age 14 onward that singlehood is miserable. The only reason I returned from that difficult summer my sophomore year of college with the thought “meeting my husband will fix my problems” is because all the women I had to look to in my Church were telling stories wherein, implicitly, marriage seemed to fix all of their problems.

This emphasis on normative, temporary singlehood additionally excludes our LGBTQ+ brothers, sisters, and others, for whom a life of singlehood may be an important commitment. Our Queer Catholic family members will receive additionally painful mixed signals if they ever do commit themselves to a forever partnership, as they’re likely to be met with comments about the inappropriateness of their feelings or relationship. We should use this tension to motivate us towards both greater community with and amplification of Queer voices. If we, straight cis Catholics, have established the normative summit of vocation and preach to all young people about not-focusing-on-that-normative-summit while ourselves standing blissfully on the summit shouting down, we are not only neglecting but actively oppressing those who we already know we will never give tools to climb it themselves.

In my humble opinion, the 54-Day, I-Want-My-Spouse-Now Novena and the dating fast are just two ways contemporary Catholic culture continues its stronghold on creative, beautiful, talented, smart, giving, athletic, involved, faithful people’s time. Think of what you could accomplish towards your goals if you spent 30 minutes for 54 consecutive days working on them! Think of what you could learn about yourself and your preferences if you allowed yourself to date when dating felt right!

To be sure, the novena was not intended to become The Future Husband ritual. The baseline purpose of the novena is to commit yourself to praying for a 1). Big intention 2). That could have a clear outcome. If you’re using it as a genuine discernment tool, with defined options, whether about a relationship or not: Righty-o! Keep doing your thing. If you’re using it to offer up a deeply concerning intention–like for someone’s health or for a global circumstance–obviously that is very different. I am writing, today, out of concern for the way this set of prayers has been appropriated into a tool for demanding the acceleration of one’s unique vocational path. Giving somebody a bouquet of roses solely because you expect them to do something massive for you in return is not trust, it’s manipulation.

The dating fast is ultimately similar. If you find yourself in a constant cycle of relationships, without giving yourself any space at all to be single, taking a designated time to not date very well may be an opportunity to re-center. And like my Mom always said during Lent when I asked if granola bars with chocolate chips counted as a “sweet” to be given up: There are no fasting police. I certainly am not one of them! If you feel called to fast, either for a certain cause or for your own renewed relationship with the Lord, you go girl. You do that thing. However, fasting for a certain amount of time and expecting that 1). No persons of interest will cross your path and 2). God will bring your soulmate into your life the moment your fast concludes is not actually a sacrifice of goodwill, it’s manipulation.

We are demanding God act without acting ourselves. This is one reason I was so grateful for Kelsey’s takeover of Live Today Well Co. a few months back. In it, she emphasized the importance of going on dates if your goal is to date. We get so wrapped up in sitting in discernment, waiting for God to plop that handsome man right down in front of us while we’re looking *very interesting* at the grocery store, that we forget that the Holy Spirit moves, and so can we.

Often times, we talk about discernment of dating and marriage like we’re handing our relationships over to the Lord, when really we’re just ringing God’s doorbell because we feel He’s forgotten us. If we truly trust God’s timing and intention for our vocation, we don’t need to remind Him that we ordered a handsome, Catholic boyfriend a couple years ago that has still yet to arrive.

We make plans and God laughs. We demand an itinerary for 54 days straight, how do we think God is going to respond?

This doesn’t mean that we shouldn’t examine our habits, our health, our traumas, or our goals. Do you want to have the chance to live on your own? Do you want to have a certain amount of money saved? Is there solo travel you want to do? Who would you like to be before you are married?

But we must, must remember that these are not boxes to check before God blesses us. If we are going to slam the coffin lid on the problematic Prosperity Gospel, we have to stop viewing our future spouse as a reward for our good behavior. Especially because that line of thinking neglects to identify that we will still be imperfect and exhibit “bad” behavior when we are married. The patterns and habits you are working on now may very well be things you continue to work on with your spouse. They do not make you less worthy of love, and working on things with a partner doesn’t mean you’ve failed as an “independent woman” either.

These timelines are all BS, so don’t submit yourself to them as a New Year’s Resolution or a Lenten observation. If you’re feeling poorly because every single one of the people you were hoping to flex on at your 10 year high school reunion has more dogs, more money, or more babies than you, please know that it’s all arbitrary.

If you want an idea for a New Year’s Resolution or a Lenten observation that doesn’t implicitly uphold oppressive and sexist timelines and milestones, know that there are a million and one ways to invite the Lord into your present season that aren’t secretly transactional, and that invest in yourself in ways that aren’t self-absorbed. Would a post with a brainstormed list be helpful? Let me know in the comments, and if you have any practices you’ve found helpful and that meet those criteria DM me or comment them too! Let’s crowd-source our way to more authentic relationship with the Lord and more authentic singlehood (maybe even banishing that word from the lexicon all-together.)

Also you may be wondering: Now that I’m engaged, what was my future husband doing while I was praying my 54-Day Novena for him? He was making out with my college roommate.

Yes, my fiancé dated my roommate for a couple of years before he and I started dating. And while I sat in our dorm room eating Captain Crunch without milk, miscounting Hail Mary’s, he was definitely NOT thinking about me…

And that’s completely and utterly normal. We won’t always marry people who have been single before we came along. We won’t always marry people who fasted before dating us. We might marry people who were married before marrying us! We won’t always marry virgins! Maybe you’re not a virgin! We won’t always marry people who prayed for us, and the person we marry may not always believe in prayer.

We won’t always marry people who were anxiously anticipating us as much as we were anxiously anticipating them! And if it feels weird to talk to your partner about how much you anxiously anticipated them, let that be a sign unto you that these practices of constantly orienting ourselves towards a futurity that is not guaranteed is actually kind of weird, and far, far less fun than just living your life.

When it came time for Guy and I to actually fall in love, two and a half years after Day 54 of Novena round 2, the things that fed the flame were our independent experiences and projects. He was working on his senior project and I wanted to know more about the physics of photons and how sometimes light doesn’t go where it’s supposed to. I was working on my senior project and he wanted to know about the Gothic elements of Lemony Snicket’s A Series of Unfortunate Events.

I would love to hear what projects are filling you up right now. I would love to hear what life-changing experiences you’ve recently undergone. I would love to know what you’re looking forward to. I would love to swap SMART goals. Those are the building blocks of a vocation. Roses dripping in love potion? Far. Less. Sturdy.

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